Meet the Team at Triskelia Wellness

Get to Know Us

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Elizabeth Barnes LMT,
Office Manager

Elizabeth works both as a massage therapist at the practice and patient care for Dr Buik. She is a strong believer that chiropractic care can improve or reverse many issues that other doctors give up on.

In her massage practice she specializes in deep tissue and cupping, Swedish, neuromuscular technique, lymphatic, and reflexology.

Maximus “Max”,
Official Treat Inspector

Max serves several important functions at the office, he is our Official Greeter and Director of Cuteness Operations. He is proud of his recent promotion to “Official Treat Inspector”. Max was hit by a car in October 2016, forcing him to lose his leg and has become a real inspiration around the office for overcoming obstacles. He himself is a chiropractic patient and loves how frisky he feels after being adjusted!

Favorite past-times are napping, playing with his foot ball, going for adventure walks as well as chasing his brother and sisters.

Jayne Julien,
LMT

Jayne has been working as an LMT since 2017. She chose this healing modality after raising six daughters and retiring from USPS. She is a Reiki Master Teacher with over 20 years of experience, a Registered Polarity Practitioner, Professional Member of the Herbalist Guild and Registered Aromatherapist.

Jayne holds and AAS in Complimentary and Alternative Medicine from American College of Healthcare Sciences, Portland, Oregon, and is a graduate of Spa Tech Institute, Ipswich, MA in Holistic Massage as well as Advanced Polarity. Jayne is proficient in Deep Tissue, Sports Massage, Cupping, Hot Stone, Reiki and Polarity.

Christine Nih’shaw,
Certified Herbalist, Nutrition Health & Wellness coach, and Sound Healer

Hi, I’m Christine Nih’shaw – a certified Herbalist, Nutrition Health & Wellness coach, and Sound Healer. My journey into alternative healthcare began during a profound and moving trip to Pine Ridge (Lakota) Reservation in South Dakota several years ago. The lack of healthy food choices, inadequate health education and services, and living outside of traditional methods has led to generations of physical and mental health issues and ailments, but it doesn’t have to be our destiny…or yours.

Sound Healing

Sound Healing, or Sound Baths, is an ancient wellness practice that immerses the mind and body in sound vibrations and frequencies for healing, stress reduction, relaxation, better sleep, and other physical and mental health conditions.

At Triskelia Wellness, we are pleased to announce the integration of this healing therapy either as a stand-alone service, or as part of your overall care plan.

What to Expect

We offer 60-minute group or private 30, 60, or 90-minute sessions. Bring a yoga mat or blanket as well as a small towel rolled for the head/neck. Eat a light meal prior to the session and drink water as frequencies travel better through water. Sit or lie down, as comfortable, and focus on the sound of your practitioner’s voice, your breath, and the overtone-emitting instruments, such as tuning forks, and/or metal or crystal singing bowls. Unlike conventional music with lyrics and repeating chords, sound healing brings the consciousness from the sympathetic nervous system to the parasympathetic to create a deep sense of relaxation and healing. Some participants may find sound healing to be intense and may experience feelings of happiness, anger, sadness, and exhaustion.

After the session, you will be guided to sit up (or remain) in a comfortable position and drink water to help you stay hydrated. Sessions with our practitioner Christine Nih’shaw, CSH can produce powerful and effective results especially when combined with our other therapies such as chiropractic and massage.

*Individuals with a history of seizure disorders or epilepsy should approach sound healing with caution, as certain auditory stimuli, such as rapid changes in frequency or intensity, may potentially trigger seizures or epileptic episodes. It should also be avoided in cases where a pacemaker or metal is present in the body. Please consult your doctor about the use of sound healing during the first trimester of pregnancy.

Janny Hernandez,
CCMA

Janny comes to us with a passion for chiropractic care. She is an experienced Chiropractic Assistant who just graduated with certificates in medical assisting and as a Certified Chiropractic Medical Assistant (CCMA). She is a natural caretaker who loves helping people, she will be starting nursing school at UNH this fall.

She is fluent in Spanish and provided translation services at her previous office. In her spare time she enjoys surfing, spending time with family and making jewelry.

Reach Out Today

We look forward to meeting you and helping you achieve your greatest healing. Contact us today!
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