Sound Healing at Triskelia Wellness
Experience the Healing Power of Sound
Introducing Chris Nih’shaw certified sound therapist and nutrition coach
At Triskelia Wellness, we believe in the profound connection between energy, vibration, and well-being. Sound Healing, also known as “Sound Journeys” or “Sound Bathing,” taps into this connection, using specific sound frequencies to stimulate the body’s natural healing abilities. This ancient technique is becoming increasingly popular as people seek holistic and natural approaches to health.
Benefits of Sound Healing
Sound Healing has been shown to provide relief from a variety of physical and mental ailments, including:
- Tension and Stress: Reduces overall stress levels and promotes relaxation.
- Anger and Fatigue: Helps in alleviating anger and combating fatigue.
- Anxiety and Depression: Eases symptoms of anxiety, depression, and mood disorders.
- Insomnia and Sleep Disorders: Improves sleep quality and addresses insomnia.
- Digestive Issues: Aids in digestive health and reduces related discomforts.
- Chronic Fatigue and Emotional Trauma: Supports recovery from chronic fatigue and emotional wounds.
- Pain Relief: Alleviates pain from conditions such as arthritis, menstruation, postoperative recovery, and joint replacements.
- Muscle Pain and Stiffness: Reduces muscle pain, stiffness, and inflammation.
- Mobility and Circulation: Enhances mobility and increases blood circulation.
- Blood Pressure: Helps in lowering blood pressure.
Our Services
What to Bring
For your comfort during the session, please bring:
- A yoga mat or blanket
- A small hand towel or neck roll for head support
Important Considerations
Consult a doctor before scheduling a Sound Healing session if you:
- Have a pacemaker or certain heart conditions
- Are in the 1st or 3rd trimester of pregnancy
- Have metal plates in your body
- Have mental health issues
- Experience hearing impairment, deafness, or sound sensitivities
Meet Christine Nih’shaw
Hi, I’m Christine Nih’shaw! I’m a certified herbalist, nutrition, health & wellness coach, and a member of the NH Commission on Native American Affairs. After witnessing the need for better nutrition at Pine Ridge Lakota Reservation and undergoing a personal health transformation, I became passionate about helping others achieve balanced, sustainable health. Let’s embark on this wellness journey together!
Christine is also a certified sound healer, bringing her expertise and compassionate approach to every session. Join us at Triskelia Wellness and discover the transformative power of Sound Healing.
